Thursday, December 16, 2010
Two Reminders
Monday, December 13, 2010
Take Over Tuesday's Guest Blogger Laura. The Food Challenge
My next "challenge" was to find foods containing soy to bring to the challenge that my picky 2 yr old would eat. I spent countless hours on the internet and in the grocery store aisles looking for things my son might eat. We packed soy chocolate pudding, instant miso soup packet, soy milk carton, soy milk yogurt and I panicked the night before and ran to the health food store and found soynut butter.
Tuesday morning arrived and I packed my soy food and hungry son in the car and we were on our way to the city by 715am. We arrived right on time to the appointment and waited less than 5 minutes before we were ushered into the food challenge room area. There were 3 rooms for challenges from what I could see and 1 nurse appointed to administer the challenges. Each spacious room was equipped with toys, table and chairs, flat screen tv. There was one little girl ahead of us so we had a wait several minutes for the doctor and nurse. I didn't mind because I thought this would make Jack even hungrier for breakfast which he normally has eaten by 730am.
The doctor arrived and asked how Jack was feeling health wise. Has he taken any meds or Benedryl? Everything was good so far. The goal of the challenge was to consume 5 ounces of soy without a reaction. The first food we were going to try was oatmeal mixed with soy milk. It took a little coaxing, but Jack had 2 spoonfuls and then it was time for a 10 minute break to watch for a reaction. The doctor and the nurse left the room and we were to get them if anything happened. The nurse did pop her head in to see how things were going. After the time lapsed the nurse came back and asked Jack to eat some more oatmeal. Again he didn't want to, but I think the hunger helped. 3 more spoonfuls and it was time to watch and wait. Jack coughed a couple times and the nurse asked if he had a cough, I told her no and she decided we should wait a few more minutes before we give some more oatmeal. I agreed and told her next time she could add some more soy milk to change the consistency. This time we asked Jack to finish the bowl and he did. At this point, Jack had had 3 ounces of soy milk without any problem. I really don't think the cough was related, but we will never know for sure.
The next food we were going to try was chocolate pudding. I really thought he would love it and it would be that easy. Forget it, the tears started rolling and the protests began. We begged, bribed with offers for new toys, we ate it ourselves to show him how good it was. I tried to push a spoonful in his mouth and it only made things worse. He took turns crying on my husband's lap and crying on mine. The nurse tried to give him a cracker with the soynut butter and he wouldn't even look at her. She offered him soymilk which looked identical to his ricemilk carton we brought and he wouldn't take a sip. I didn't even bother offering the yogurt if he didn't want the chocolate. It lasted almost an hour when the doctor finally came back in the room to say it was over and she didn't want to upset him any further. He was flushed and exhausted from crying and we wouldn't be able to notice a reaction at that point. The doctor thought the amount of soy consumed was sufficient to continue giving him the 3 ounces and increase it after a couple of weeks at home if there was no reactions. After the challenge finished we still had to sit the room another 45 minutes to make sure there was no reaction. In total we were there almost 2.5 hours. I was so mentally tired after the visit I couldn't imagine how Jack felt. The nurse offered us the opportunity to schedule a challenge in a month for yellow mustard, sunflower or wheat. I passed on all of the choices. If he wouldn't eat pudding there was no way Jack was going to try a teaspoon of yellow mustard or sunflower. I told the doctor Jack has been eating Cheerios with wheat all along and I started giving him saltines with no reaction. She told me I could try a small amount of whole wheat pasta. We haven't tried yet.
That same evening Jack got a fever. I don't think it was related other than the exhaustion and dirty city. I didn't call the doctor and it only bothered him at night. I think it was just an annoying coincidence. I haven't given him anymore soy milk because he barely drinks his rice milk (which is very bland in comparison). I got what I wanted from the soy challenge. Confirmation that we can give Jack foods that contain soy or where processed on equipment with soy.
It will be a very long time before I schedule another challenge for Jack. Our next visit to the Food and Allergy Center is July 2011. Jack will be blood tested for the first time in a year. It will be very stressful for him, but I am hopeful that his scores will come down and there will be a future challenge for dairy or eggs. Nuts will just have to wait and see what research is completed.
Take Over Tuesday's Guest Blogger Laura. The Food Challenge
Sunday, December 12, 2010
Playing Catch Up
Playing Catch Up
Monday, December 6, 2010
Today You Turn Two
Today You Turn Two
Wednesday, November 24, 2010
Giving Thanks
Giving Thanks
Tuesday, November 23, 2010
Take Over Tuesday's: Meet Tricia & Her Nut and Dairy Free Maple Sweet Potatoes
One of my favorite Thanksgiving side dishes from childhood was sweet potatoes with lightly toasted marshmallows on top. What other time of year did your parents encourage you to eat vegetables with marshmallows? However, our family recipe included lots of butter and pecans, which were out of the question now that my son had food allergies to dairy and tree nuts. So, in order to have a traditional recipe we ALL could enjoy, I developed this super easy dairy and nut free version. While the turkey is occupying the oven, the sweet potatoes can cook in the microwave. This quickly steams them in their own moisture resulting in soft, tender potatoes. Using real maple syrup is a bit pricey, but worth the splurge. The maple, cinnamon combination create such a luscious flavor that you’ll never miss the butter or pecans.
Nut and Dairy Free Maple Sweet Potatoes
serves 6
4 pounds sweet potatoes or yams (approximately 3 large potatoes)
1/2 cup of Earth Balance Vegan Buttery Spread*
2 teaspoons cinnamon
1 cup of real maple syrup
one to two bags of small marshmallows
1. Wash the sweet potatoes well and prick all over with the tines of a fork. This lets the pressure escape while cooking in microwave and keeps the sweet potatoes from exploding.
2. Place the sweet potatoes on a microwave safe dish (I used a pyrex pie plate) and cook on high for 12 minutes. Turn the sweet potatoes over, so the softer side is up, and cook in the microwave for an additional 9 minutes, or until the sweet potato feels a squishy all over.
3. Set the sweet potatoes aside for about 10 minutes until they’re cool enough to handle.
4. Slice the sweet potato in half, length wise, and scrape the potato from the skin with a spoon into a large mixing bowl.
5. Add Earth Balance, cinnamon and maple syrup.
6. Mash with a potato masher until combined. They don’t need to be whipped smooth like mash potatoes, a lumpy texture is fine.
7. Spread in a 8.5" x 11" baking dish greased with Earth Balance to prevent sticking and ease with cleaning.
8. Top with marshmallows and BROIL on HI for a couple of minutes, or until marshmallows look puffy and toasted. This happens fast so watch it carefully.
* Earth Balance can be substituted with other dairy free spreads like Fleischmann’s Unsalted Margarine.
©2010 tricia barry biagi
Guest Blogger Disclaimer: The information shared by the guest blogger does not represent the opinions and policies of No Nuts For My Peanuts and it's creator. As always seek proper medical attention for any issues, medicine dosage's or questions you have regarding your health and allergies. Always read labels before eating or serving any food to anyone who has food allergies.
Take Over Tuesday's: Meet Tricia & Her Nut and Dairy Free Maple Sweet Potatoes
Monday, November 22, 2010
Our Thanksgiving Plan
Our Thanksgiving Plan
Wednesday, November 17, 2010
Dear Mr. Dumb Ass:
Dear Mr. Dumb Ass:
Wednesday, November 10, 2010
Play doh!
Play doh!
Tuesday, November 2, 2010
It's Over!
It's Over!
Thursday, October 28, 2010
Halloween & What Not
Halloween & What Not
Friday, October 22, 2010
I've been slacking!
I've been slacking!
Sunday, October 10, 2010
Take Over Tuesday Guest Blogger Nicole: Schools and Food Allergy Awareness
Nicole Smith is the author of Allie the Allergic Elephant: A Children’s Story of Peanut Allergies and Cody the Allergic Cow: A Children’s Story of Milk Allergies and Chad the Allergic Chipmunk: A Children’s Story of Nut Allergies. She became interested in writing a children’s book on peanut allergies after discovering her son, Morgan, has life threatening peanut allergies.
Nicole was raised on several military bases, but has called Colorado Springs home for many years. She graduated from George Washington University in Washington, D. C. and went on to work in the field of finance for several years.
She and her husband, Bob, own Allergic Child Publishing Group, the publishing company for Allie, Cody and Chad.
Nicole served as Treasurer for the non-profit organization, Kids With Food Allergies, Inc. and has helped school districts across the United States manage food allergies and create safe environments for food allergic children.
In Colorado, Nicole was the driving force to get Senate Bill 09-226 introduced and passed into law requiring all school districts to have a policy to keep food allergic children safe at school. Two years of meeting with senators, representatives and board members of the department of education culminated in the bill being signed into law by Governor Bill Ritter during Food Allergy Awareness Week in 2009.
Nicole is currently serving on the Food Allergy Initiative (FAI) Advocacy Steering Committee to help build a strong nationwide presence for the food allergy community in the public policy arena, and to actively seek to increase federal funding for food allergy research.
What can be done within your school district to raise awareness?
Some schools and school districts have yet to experience their first student with severe food allergies. Other schools have had tragedies of a child dying from a food allergic reaction. In each case, education and awareness is needed. You, being the parent of a food allergic child, are armed with the most important information about your child, allergic reactions and care that is needed. Make sure to share your child’s allergy information and reaction history with your child’s school and district officials. We have found that keeping our son’s allergy information secret is a recipe for disaster. We don’t want him to be known as ‘allergy boy’ but we also don’t want to withhold the information from the people who can help circumvent a reaction.
For those schools with experience with food allergic children, some feel they have all the information they need. The problem with this, we have found, is that not all parents live a life of vigilance around food allergies. For example, other parents may not have a problem with their child touching peanuts, and believe that a severe reaction can occur only if their child ingests the food. Schools can be complacent when the next allergic child enters school, and can’t understand why a different set of rules now apply.
We have found that participation in the school is vitally important. Participating in classroom volunteer projects, school parties and field trips allows you, the parent, to know how frequently food is being used in the classroom. It also gives you the opportunity to get to know the children and especially the teacher. Giving of your time to the school makes for a better partnership when you are asking for extra accommodations and allergy awareness for your child, regardless of whether the law is on our side!
Beyond the school, participation at the district level is even more important. Meeting the school district 504 officer will allow him/her to put a face with your child’s name. Gaining understanding of your school district’s process for creating accommodation plans allows you to get exactly what is needed for your child to be safe. Additionally, if you are willing to assist your school district to better understand food allergies, volunteer on district-wide committees and bring up the topic of food allergies.
I did exactly this several years ago, and was able to get a requirement added to the accreditation process for all schools in our district. The requirement is for every school to have training on 504 plans and health care plans and to receive training on how to respond to students undergoing an allergic reaction. It was a small step toward safety for all food allergic students.
In the spring of 2007, I participated in a Food Allergy Task Force for our school district along with 15 other parents, district administrators, principals, district school nurse and others to create guidelines for our school district’s severely food allergic children. This task force came about because so many parents were attempting to teach their individual school about food allergies and felt they were reinventing the wheel at each school. Some schools in the district had experience, while others had none. We wanted to create a standard set of guidelines and procedures for all schools in the district to follow so that a food allergic child enjoys awareness of food allergies and prevention of allergic reactions regardless of which school he/she attended. It was a tall order!
You can view these guidelines here.
You will see that peanuts and peanut products aren't served in the cafeterias of schools with peanut allergic students if the parents and principal request it. We don't ask other children to not bring in peanuts. Instead we create nut free zones at specific cafeteria tables. The monitoring of a "peanut ban" creates a nightmare for everyone, we felt, and is virtually impossible to guarantee.
We also agreed that while peanuts are a very serious allergy, there are students with equally severe allergies to milk, fish or many other foods. In fact, our school district of 21,000 students had 275 students with life threatening food allergies. It would be impossible to remove all the different foods from the schools without banning food entirely.
There are some school districts that have banned peanuts entirely such as Aspen School District in Colorado. Anaphylaxis can and has still occurred at schools such as this because a child ate a food he assumed was safe, yet other non-food allergic parents don't always completely understand the ingredient label.
We prefer “food allergy aware” to food bans in schools!
If you’d like more information about food allergies and schools, please visit AllergicChild.com.
Nicole can be reached as follows:
Allergicchild.com
425 W. Rockrimmon Blvd, Suite 202
Colorado Springs, CO 80919
http://www.linkedin.com/in/nicoleshieldssmith
Guest Blogger Disclaimer: The information shared by the guest blogger does not represent the opinions and policies of No Nuts For My Peanuts and it's creator. As always seek proper medical attention for any issues, medicine dosage's or questions you have regarding your health and allergies. Always read labels before eating or serving any food to anyone who has food allergies.
Take Over Tuesday Guest Blogger Nicole: Schools and Food Allergy Awareness
Family Happenings
Family Happenings
Tuesday, October 5, 2010
Just a quick note.
Just a quick note.
Monday, October 4, 2010
What's Next?
What's Next?
Saturday, October 2, 2010
Success!
Success!
Friday, October 1, 2010
FAAN Walk Tomorrow!
FAAN Walk Tomorrow!
Wednesday, September 29, 2010
Food Allergy Bully's
Food Allergy Bully's